Sustain / Real Bread Campaign / Recipes
Easy wholemeal Real Bread
Simple, tasty and wholesome.

Delicious, moist and filling, with all the nutrition of whole wheat, and packed with fibre that your gut’n’heart will love!*
Ingredients
Make one large loaf (the baked weight will be around 900g)
600g wholemeal bread flour
420g warmish water (approximately)
2-3g additive-free fast acting yeast (about half a level teaspoon)
4-5g salt (about half a level teaspoon)
(It isn’t necessary, but adding 5ml oil or a few grams of butter, lard or dripping can help to slow the bread staling and drying out.)
Method
Mix all of the ingredients together until no dry bits remain. If the dough feels stiff and / or if you’re familiar with making higher hydration doughs, you can add more water.
Cover the dough and leave for about 5-6 hours at room temperature (about 20-22°C) to rise, giving it a stretch and fold about every hour or two. It will take less or more time, depending on the ambient/room temperature.
Shape the dough as desired (e.g. for a tin, a banneton / proving basket, or as rolls etc.), cover and leave to rise for about two hours.
Heat the oven to 220°C / 200°C fan. If proved in a basket, dust the top of the dough well with flour and turn the dough onto a baking stone or tray. Bake a single loaf for around 40-50 minutes (rolls will only take about 15 minutes), turning it round by 180° half way through to ensure even baking.
Remove the loaf from the oven and place on a wire rack, covered with a clean tea towel, to cool.
Baker's tip
If you prefer a recipe with more detailed instructions, take a look at this one.
*If you live with IBS, or another condition that you find is aggravated by fibre, you might find that genuine sourdough bread is an option that works for you. Find out more.
See also
Wakelyns' wholemeal sourdough
Wholemeal sourdough bread
Recipe text © Chris Young. Reproduction prohibited without written permission of the copyright holder.
Social sharing
If you make this Real Bread, please share your photo(s) with the world on social media using #RealBread and other relevant hashtags, linking back to this recipe. Better still if we can see you in the photo, too: #WeAreRealBread!
Please don't forget to credit us. We're at:
- Instagram: @RealBreadCampaign
- Facebook: @RealBreadCampaign
- Threads: @RealBreadCampaign
- X: @RealBread
Published Monday 4 November 2024
Real Bread Campaign: Finding and sharing ways to make bread better for us, our communities and planet.




