The US-based Center for Science in the Public Interest (CSPI) maintains an alert interest in the food we eat. Its newly refurbished website includes an entertaining (if alarming) section on the 10 Worst Foods (by which it means manufactured foods), ranging from 'Artery Crust', a brand of chicken pie that contains a day's worth of salt, saturated fat and calories, to 'Liquid salt', a tin of Campbell's chicken soup, and 'Triple Bypass', a ready meal combining lasagna, breaded chicken parmigiana and fettuccine alfredo, and packing two-days' worth of sodium. To be borne in mind on US holidays.
But useful to everyone is CSPI's appealingly named Chemical Cuisine webpage, which lists and describes dozens of food additives, classified according to whether they are safe, to be cut back on, or avoided altogether. It includes, among a myriad other interesting snippets, the information that the percentage of consumers sensitive to the mycoprotein-based meat substitute Quorn is probably as great as the percentage sensitive to soy, milk, peanuts, or other common food allergens.
Check the Chemical Cuisine list
here, find there 10 Worst Foods
here, and read more about Sustain's work on healthy diets
here.