Vegan Love. Credit: David Bez
Vegan Love. Credit: David Bez
Treat BIG veggies like you would treat meat or fish.
Britain’s supermarkets and customers are flooded with cheap, highly refined, very unnatural vegan replacements for meat and cheese, and a lot of vegans are realising that those replacements are processed and not very healthy. This trend has also been turning off a lot of non-vegans that want to be more mindful with their choices, but still enjoy good food.
When I had my last restaurant, Plant Hub in Hackney, I realised that it was easy to feed people with a lot of pasta, pizza and carbs, but what I really wanted to cook were nourishing, less refined and more natural meals, without compromising taste and comfort.
Through plant-based food I aim to satisfy both vegans and non-vegans. I make tasty veggies using modern culinary techniques, but in a simple way.
It’s not about old classic recipes 'veganized', it’s about bringing big veggies to the next level and, together with pulses, showing people how simple and tasty they can be.
My journey since writing my first book – Salad Love - has been about rediscovering veggies and I'm amazed at how much I still have to learn and how much I love them! It should be VeggiesLove, not VeganLove.
I would like to bring curiosity into people’s lives, show them what’s possible and inspire them to be more creative with their veggies, as they can be so much more than we think.
I tend to change constantly, but probably my faves at the moment are aubergines and chickpeas.
While making SupperLove (my 3rd book), I felt pretty sick of cooking meat and realised that my body was really refusing it. I then decided to turn SaladPride, my Covent Garden cafe, vegan. It's been very trendy lately to go vegan, but for me it’s been a real calling and my body has been creating the path.
At the same time, I’ve watched a lot of documentaries about animal farming that made me think, I don’t want to be part of this. I do feel for the animal, and I do feel for the consequences of animal farming on the planet.
Swap your perspective. Don’t think of veggies as sides, but start from the veggies and build your plate by thinking of the meat, fish or carbs as sides.
I develop new products for a British organic small brand called Sun & Seed and I home educate my child.
Find out more about the fantastic Made in Hackney, a plant-based community cooking school that will give you all the skills you need to create sustainable food at home.
Find Made in Hackney on Instagram at @madeinhackney and David Bez at @saladpride, and don't forget Jellied Eel's own insta @jelliedeelmag
London Food Link: London Food Link brings together community food enterprises and projects that are working to make good food accessible to everyone in London to help create a healthy, sustainable and ethical food system for all.
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