Following on from our introduction to personal resilience in Dec 2020, we'll explore patterns in our resilience and how these can be used to build longer-term strength.
In 2020 we explored the roots and fruits of our personal resilience via the resilience tree. To kick off 2021, we continued this conversation, because understanding and building our own resilience takes more than one conversation.
On the 25 January we had a virtual tea break with resilience trainer, Peter Lefort, who facilitated a group discussion about patterns in our own resilience and how understanding these can help build our long-term strength.
Grab a cuppa, bring a biscuit and watch the session back.
Published 25 Jan 2021
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