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Ideas bank 1
Change the rules!
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What’s the big idea?

  • Information and understanding about food and nutrition gained in the classroom should be supported by school rules and traditions.
  • A food policy, as described in section 2, is much broader than simply a list of school rules on food. However, food rules would be included in a food policy and having them written down means that everyone knows what to expect and what they are working towards.

 Changing your food rules

Start from where you are
What are your current rules, traditions and practices about food? Do any of them undermine healthy eating messages? Can any of them be improved upon? What particular problems and issues does your school face? Involve everyone. Discuss and agree changes within your school council and/or SNAG. If the children have been involved in the decisions being made about food rules, and if they agree with them, they will work far more effectively and smoothly. Be wary not to make too many changes too quickly. Some schools involved in the Grab 5! pilot project did make changes very quickly without any problems but others experienced resistance and/or backlash from both children and parents and concluded it would have been better to take the process more slowly.

There is a surprising amount of variation between schools in terms of their food rules and traditions. You may find it useful to speak to colleagues from other schools to share ideas and experiences. Some schools are adamant that they could never stop children from bringing in crisps (arguing the children need the energy and parents would object) and claiming they could not stop selling the sweets in the tuck shop because they need the extra income. Other schools are sweet, crisp and/or fizzy drink free and experience only support from parents. Whatever action is taken must suit your school's particular circumstances.

Communicate
Food rules can be a positive opportunity for communicating the school's healthy eating ethos to parents, children, teachers and the wider community. Pass the message on in assemblies, newsletters, and displays and in your school prospectus. Use the local media for publicity.

Make up your own "traditions"
Several schools allow only fruit and vegetable snacks at break time. Give status to fruit and vegetables by giving them pride of place at birthdays and celebrations and using them as gifts and prizes.

Fruit rewards
Several schools involved in the Grab 5! pilot project gradually moved to using fruit as rewards instead of sweets and other unhealthy foods. In many cases this happened by default and wasn't an idea that had been planned at the beginning of the project. This reflects how attitudes towards fruit and vegetables can change amongst a school population over the course of the project.

Food Rules from other schools (or you can think up your own)

  • No sweets can be brought into school.
  • Fruit can be brought in as breaktime snacks.
  • No fizzy drinks can be brought into school.
  • Only water or fruit juice allowed in packed lunches.
  • The school does not accept sponsorship from companies which undermine its healthy eating ethos.
  • Give fruit rather than chocolate and biscuits as prizes.

Change the rules!

  • Declare your school a sweet free zone
  • Give healthy packed lunch advice
  • Kick out the junk food companies
  • Work with local businesses
  • Give pineapples as prizes

Taking it to the classroom

If you have a particular burning issue you could use this as the basis for classroom discussions, role-play and research. Section 2 of the Grab 5! curriculum pack focuses on changing children's diets. Included are activities that encourage children to think for themselves about what they and their school could be doing to encourage healthy eating. Some examples of discussion topics include:

Should we sign up for 'Free Books for Schools' or free sports gear for schools?
How many packets of crisps do you have to eat for one 'free' book or bars of chocolate for one basket ball? How much would this cost? How healthy are these foods? Can you think of healthier snacks? What are the arguments for and against being part of this promotion?

Should the school go sweet, crisp and fizzy drink free?
What are the pros and cons - for health, energy, income for the school? Would teachers follow the rule too? What would be the punishment for bringing in banned food? What can be included as a healthy snack? How would these foods be made available - from home, from a tuck shop, from a vending machine?


 We did it!

Bull Point Primary School enacted a 'healthy snack' policy in which parents were asked to send their kids to school with fruit and vegetables instead of crisps. The school reported that this small request was well received and that the transition from unhealthy snacks to healthy ones went smoothly.

From January 2002 Sandford Primary School introduced fruit as a reward to be given out in assembly. When a class has bought a total of 50 healthy snacks (on sale on a Tuesday morning), the children receive a selection of fruit to share.

Fir Tree Primary School, started a fruit raffle:

"The idea of the fruit raffle is a really simple one but it has proved to be successful in the reduction of 'late comers' to school each day. Children who arrive at school each day go into a class raffle for a free piece of fruit. If their name is picked out they receive the fruit of their choice from the office. The children are genuinely excited about the raffle and look forward to winning free fruit. We have gone from 90% of children attending on time to 97%, and all for the price of a banana".

More Information

Food in Schools Toolkit and website - www.foodinschools.org
The Chips are Down - A Guide to Food Policy in Schools - Available for £10 from the Health Education Trust, 01789 773915 www.healthedtrust.com
Info bank 3: Healthy eating guidelines, info bank 8: Do a survey, The Grab 5! Model School Food Policy

 

 


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© Sustain: the alliance for better food and farming 2005